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I'm Coach Nel
Fitness Trainer and Personal Coach
Welcome to Optimal Beast Fitness! Before we dive into a pathway that is specifically crafted to bring you to your most optimal health, let me help you understand the WHY to this organization.
After years of battling depression and obesity, I decided to FIGHT BACK! In summer 2015, I started a health regiment to lose weight, in hopes of building self-esteem, body image, and increasing my energy. After 2 years of consistent exercise and healthy eating, I lost over 70 lbs.
Hello Beasties!
dear sistah sledge...
Being consistent with your training 🏋️♀️ 🏋️♀️ and
nutrition 🥗🥬🥑🥦🥬 builds.......CHARACTER✊✊.
With a strong character, anything is POSSIBLE 💪🏾💪🏾💪🏾.
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TESTIMONIALS
Nelsie is a true testimony that hard work and determination pays off. Her classes are fun and encouraging! Highly recommend her to get your health and well being in order.
— Alicia
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